I just looked back at my post for walking 10,000 steps a day. I haven't been able to do it everyday but managed to slip it in 3 to 4 days a week. The warmer weather has also helped me in cutting back on my food portions.
Have so far dropped 2kgs (4.4lbs) and holding.
I'd like another 2kgs off and am looking at this year's Christmas eating sessions with much trepidation!
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2 comments:
Way to go!- losing over 4 pounds is not easy.
congratulations - every step is a step closer :D
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